And while the Charge 3 does appear equipped to perform some new voodoo, unfortunately, not all of these features were ready in time for me to test them. Earlier this year, Fitbit announced that the Charge 3 would come with a host of software and hardware upgrades. The company has slowly repositioned its products from simple fitness trackers to health devices that might be able to monitor serious medical conditions like sleep apnea or diabetes.Īrriving on this wave is the new Charge 3, Fitbit's update to its most popular wearable, the Charge 2. The increasingly porous boundary between fitness trackers, sport watches, and smartwatches has resulted in a tough year or two for Fitbit.

Even if you're not interested in counting every step, every day, you can now use a fitness wearable to check your texts, listen to music, or effortlessly pay for a macchiato.

►Sleep Week 2023: Shop our favorite sales at Casper, Tuft & Needle, Leesa and more 1.Do you need a fitness wearable? Obviously, yes. ► Ready to shop? Here are the 20 most popular items that people are buying right now Transform your sleep for the better this Sleep Week with this list of gadgets and gizmos that'll help you get your full eight hours. Subscribe to The Checklist newsletter for expert product advice and recommendationsĪll of this said, however, not all technology is created equal, with some devices actually designed to help you improve your Z’s. Make smart choices without hours of googling. The same research shows that any amount of bright light can hamper your sleep, including the light that emits from your bedroom lightbulbs. The main type of technology that causes a decrease in melatonin levels is interactive technology such as scrolling through your phone or playing video games, as opposed to passive technology such as listening to music.

Studies show that one and a half hours of technology use can suppress your melatonin levels, making you more alert into the night when you're trying to fall asleep. Purchases you make through the links below may earn us and our publishing partners a commission.ĭo you wake up feeling groggy after your alarm rings in the morning? If you're having trouble getting a good night's rest, the technology that you're using might just be the culprit. Recommendations are independently chosen by Reviewed’s editors.

Fitbit 3